Senior Fitness Certification Exam Prep
Free practice questions

Free SFC Practice Questions

1 exam-style questions with answers and explanations. Tap an answer to check yourself. When you're ready, take the scored version in the free practice test.

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Question 1

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Correct answer: A - A

What's on the SFC exam

The Senior Fitness Certification (SFC) exam is organized into 5 knowledge domains. These free practice questions are drawn from across them so you can see where you're strong and where to study:

  1. Understand physiological changes associated with aging
  2. Create programs to improve mobility and strength
  3. Adapt exercises for joint health and chronic conditions
  4. Apply motivation strategies for older clients
  5. Promote lifelong health through functional fitness

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